In 100 g (Grams) of Pie crust, deep dish, frozen, unbaked, made with enriched flour there is 0.011 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic. Change amount

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20:4 undifferentiated, eicosatetraenoic, arachidonic

20:4 undifferentiated, eicosatetraenoic, arachidonic is a nutrient present in many other foods. The below table lists foods high in 20:4 undifferentiated, eicosatetraenoic, arachidonic other than Pie crust, deep dish, frozen, unbaked, made with enriched flour.

Fish oil, sardine	1.756 g	1.76%
Oil, bearded seal (Oogruk) (Alaska Native)	1.343 g	1.34%
Fish, salmon, Atlantic, farmed, cooked, dry heat	1.273 g	1.27%
Fish oil, menhaden	1.169 g	1.17%
Egg, yolk, dried	0.978 g	0.98%
Fish oil, cod liver	0.935 g	0.94%
Lamb, variety meats and by-products, liver, cooked, pan-fried	0.9 g	0.9%
Beef, variety meats and by-products, pancreas, raw	0.8 g	0.8%
Beef, variety meats and by-products, pancreas, cooked, braised	0.74 g	0.74%
Oil, spotted seal (Alaska Native)	0.72 g	0.72%
Chicken, heart, all classes, raw	0.72 g	0.72%
Egg, whole, dried	0.711 g	0.71%
Fish oil, salmon	0.675 g	0.68%
Lamb, variety meats and by-products, liver, cooked, braised	0.63 g	0.63%
Chicken, heart, all classes, cooked, simmered	0.61 g	0.61%
Lamb, variety meats and by-products, brain, cooked, pan-fried	0.6 g	0.6%
Pork, fresh, variety meats and by-products, pancreas, raw	0.57 g	0.57%
Pork, fresh, spareribs, separable lean and fat, raw	0.563 g	0.56%
Veal, seam fat only, cooked	0.539 g	0.54%
Pork, fresh, variety meats and by-products, liver, cooked, braised	0.53 g	0.53%

Pie crust, deep dish, frozen, unbaked, made with enriched flour

Pie crust, deep dish, frozen, unbaked, made with enriched flour is a type of Baked Products. The most significant nutrients in Pie crust, deep dish, frozen, unbaked, made with enriched flour are listed below.

Water	17.78 g	17.78%
Energy (calorie)	468 kcal
Energy (joule)	1958 kJ
Protein	5.52 g	5.52%
Total lipid (fat)	28.74 g	28.74%
Ash	1.17 g	1.17%
Carbohydrate, by difference	46.79 g	46.79%
Fiber, total dietary	1.4 g	1.4%
Starch	41.7 g	41.7%
Calcium, Ca	20 mg	0.02%
Iron, Fe	2.26 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	68 mg	0.07%
Potassium, K	91 mg	0.09%
Sodium, Na	353 mg	0.35%
Zinc, Zn	0.46 mg
Copper, Cu	0.079 mg
Manganese, Mn	0.476 mg
Selenium, Se	4.5 µg
Thiamin	0.227 mg

Nutrients in Pie crust, deep dish, frozen, unbaked, made with enriched flour